Easiest Way to Make Perfect Keto chicken and kimchi rice bake

Keto chicken and kimchi rice bake. Put the cauliflower into food processor and pulse it a few time so the cauliflower become the size of a grain of rice. We're cooking up a Keto chicken fried rice. I've put together this delicious Keto recipe with chicken, mushrooms, green peppers and using cauliflower rice we'll create our dish.

Add kimchi, mustard greens, gochujang, rice, and bacon. Toss until well combined and rice is heated through. Chicken and rice casseroles are classic, kid-friendly, and feed a crowd. You can have Keto chicken and kimchi rice bake using 7 ingredients and 4 steps. Here is how you cook it.

Ingredients of Keto chicken and kimchi rice bake

1. You need 1 of small head of cauliflower.
2. You need 2 cups of chicken cooked and chopped.
3. You need 1 cup of kimchi chopped, or to taste.
4. Prepare 2/3 cup of juice from kimchi jar or to taste.
5. You need 1 cup of shredded mozzarella cheese divided, or to taste.
6. It's 1 of green onion cut into 1/2 inch pieces.
7. You need 1/4 cup of green onion thinly sliced to garnish (optional).

This makes it a long-time family favorite. We had a traditional version of this Then just bake and serve for an easy weeknight meal! Leftovers are great to heat and eat for lunches as well. Medically reviewed by Kathy W It goes heavier on ingredients like garlic and sesame oil and gets some subtle sweetness from a splash of rice Chicken is beloved by keto eaters because it's simple to prepare and easy on the wallet, but.

Keto chicken and kimchi rice bake instructions

1. Put the cauliflower into food processor and pulse it a few time so the cauliflower become the size of a grain of rice. Transfer it to a large microwavable bowl and microwave for about 4-5 minutes..
2. In the meantime, lightly grease a cake pan and set aside..
3. When the cauliflower is done, stir in chicken, kimchi, kimchi juice, 2/3 cup of mozzarella cheese, and large green onion pieces. Then, transfer the mixture to the cake pan..
4. Put the cake pan in the fryer basket and air fry at 360F (180C) for about 4 minutes. Then, sprinkle the rest of the mozzarella cheese over the top and air fry again at 360F (180C) for 3-4 minutes until the cheese melts..

A one pan, baked Chicken and Rice recipe, made entirely in the oven! The rice is outrageously Buttery garlic rice AND juicy seasoned baked chicken thighs, baked together in the same pan with I loved this recipe. My kids ate it up too. I'm now trying keto and all the rest of the ingredients are keto. Our Keto Chicken Congee is a delicious and comforting Chinese "rice" porridge.

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