How to Cook Yummy Bite Sized Rolled Chicken Steaks

Bite Sized Rolled Chicken Steaks.

You can cook Bite Sized Rolled Chicken Steaks using 9 ingredients and 11 steps. Here is how you achieve that.

Ingredients of Bite Sized Rolled Chicken Steaks

1. Prepare 250 grams of Chicken breast (skinless).
2. It's 2 tbsp of ☆Grainy mustard.
3. Prepare 1/2 tsp of ☆Salt.
4. It's 1 dash of ☆Coarsely ground black pepper.
5. You need 1/2 tbsp of Olive oil.
6. It's 1/2 tbsp of White wine (or sake).
7. Prepare 10 grams of ◆Butter.
8. Prepare 1 of heaping tablespoon ◆Apricot jam.
9. It's 1/2 tsp of ◆Soy sauce.

Bite Sized Rolled Chicken Steaks step by step

1. Spread out a large piece of plastic wrap and put on the chicken piece. Cover with another large sheet of plastic wrap (so the chicken is sandwiched between 2 sheets of wrap) and flatten with a rolling pin..
2. Keep pounding the chicken to make it thin and large. Keep on until the chicken is 3 times the original size (about 20 x 20 cm square)..
3. Remove the top piece of plastic wrap, and sprinkle the ☆ seasoning ingredients evenly over the chicken..
4. Wrap the chicken as airtight as possible, ending with the seam on the bottom..
5. Heat olive oil in a frying pan, put in the chicken roll with the seam side down, and cook over medium heat..
6. When the seam is well browned, brown the whole roll by rolling it around..
7. Add white wine and cover with a lid. Turn the heat down and steam-cook for 5-6 minutes..
8. Take the chicken roll out (don't wash out the frying pan) and slice about 1 to 1.5 cm thick. It's hot so don't burn yourself!.
9. Add ◆ butter to the frying pan and melt over low heat. Add apricot jam and soy sauce, and simmer to reduce while stirring..
10. Arrange the sliced chicken from Step 8 on a plate, pour the sauce from Step 9 over it and it's done..
11. If you serve the chicken with broccoli or other boiled vegetables or tomatoes, it will be colorful and look very festive. The grainy mustard and subtly sweet apricot jam are sublime..

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