Recipe: Delicious Soy Milk Rice Casserole with Leek, Garlic & Chicken

Soy Milk Rice Casserole with Leek, Garlic & Chicken. Supercook clearly lists the ingredients each recipe uses It uses soy milk, potato, leek, olive oil, cilantro, garlic. It uses soy milk, shrimp, rice, snow peas, chicken broth, lemongrass, shallot, chicken breast, ginger, cilantro, butter, carrot, onion, garlic. Season with green chile peppers and soy sauce.

Here, we compare milks including almond milk, dairy milks, soy milk, rice milk, and coconut milk. For people with dietary or allergy concerns, there are also alternatives to cow's milk. Almond, soy, rice, and coconut "milk" are popular plant-based milk alternatives. You can have Soy Milk Rice Casserole with Leek, Garlic & Chicken using 14 ingredients and 7 steps. Here is how you cook it.

Ingredients of Soy Milk Rice Casserole with Leek, Garlic & Chicken

1. Prepare 1 of Japanese leek (cut diagonally into 1 cm wide slices).
2. It's 1 clove of Mined garlic.
3. You need 100 grams of Chicken thighs (cut into bite-sized pieces).
4. It's 1/2 of King oyster mushroom (cut into thin strips).
5. You need 30 grams of Parsnip (optional, cut into thin strips).
6. Prepare 300 ml of Soy milk.
7. It's 300 grams of Hot cooked rice.
8. It's of Seasoning ingredients:.
9. You need 2 tbsp of Plain flour (cake flour).
10. Prepare 1 dash of Salt and pepper.
11. It's 1 tbsp of Cooking sake.
12. You need 1 tbsp of Olive oil.
13. It's 2 tbsp of Panko.
14. You need 2 tbsp of Parmesan cheese.

Recipe: Honey-Garlic Shrimp Stovetop Rice Casserole. by Christine Gallary. A big Dutch oven is the perfect vehicle to make a stovetop casserole that has everything you'd want in a weeknight dinner. A wide variety of soy rice milk options are available to you, such as packaging, certification, and after-sales service provided. "Soy milk is the only plant-based milk that contains complete protein and has the most protein of all the plant-based milks," says McDaniel. It's also the only nondairy milk that contains as much potassium (important for blood pressure regulation) as regular milk.

Soy Milk Rice Casserole with Leek, Garlic & Chicken instructions

1. Cut the chicken into bite-sized pieces, sprinkle with salt, pepper, and sake..
2. Add the olive oil into a frying pan, and sauté the minced garlic over low heat until fragrant..
3. Add the Japanese leek, chicken, king oyster mushrooms, and parsnip, then stir-fry. Sprinkle with salt, and cook until they become soft and wilted..
4. Add the cooking sake, and continue stir-frying. Sprinkle with the cake flour and coat the ingredients in the pan..
5. Add the soy milk, and mix until the sauce thickens..
6. Prepare 2 heatproof dishes. Put in the cooked rice and pour the mixture from Step 5 on top. Sprinkle with the panko and parmesan cheese. When the soy milk mixes with the panko, it prevents the panko from getting burnt..
7. Bake in the preheated oven for about 12 minutes at 250℃, and it's done. (When you are baking in a toaster oven, please be careful not to burn the surface.).

This delicious and comforting recipe for Creamy Chicken and Leek Casserole uses Thighs. Serve the dish with steamed green vegetables. You can also add some brown rice if you want it to go a lot further. Add the garlic and diced leek and cook for a few minutes or until softened. This chicken casserole recipe is healthy but also a hearty meal.

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