Recipe: Yummy Chicken with Roasted Tomato and Red Onions

Chicken with Roasted Tomato and Red Onions.

You can cook Chicken with Roasted Tomato and Red Onions using 10 ingredients and 4 steps. Here is how you cook that.

Ingredients of Chicken with Roasted Tomato and Red Onions

1. You need 1 c of cherry tomatoes, halved.
2. It's 1/2 of medium red onion, chopped.
3. It's 2 of large garlic cloves, minced.
4. You need 1/2 tsp of Italian seasoning.
5. Prepare 1/8 tsp of red pepper flakes.
6. Prepare of salt.
7. You need of black pepper.
8. It's of olive oil spray.
9. You need 8 oz of chicken breast, boneless and skinless.
10. It's 1 T of fresh chopped basil.

Chicken with Roasted Tomato and Red Onions instructions

1. Preheat oven to 400°F..
2. In medium bowl, combine tomatoes, onions, garlic, olive oil, Italian seasoning, red pepper flakes, 1/4 tsp salt and black pepper. Toss to coat; transfer to roasting pan lightly sprayed with olive oil. Roast 12-15 min..
3. Cut chicken breast lengthwise into two thin cutlets. Season both sides with 1/4 tsp salt and pepper..
4. Spray large skillet with olive oil and heat over medium heat. When hot, add chicken and brown lightly on each side. Top with roasted veggies and garnish with basil..

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