How to Prepare Yummy Stuffed Plantain Roll

Stuffed Plantain Roll. How to make a spicy Ripe Plantain Roll Stuffed with Tuna and Spinach This innovative recipe is inspired by Epiti, a ripe plantain recipe among the Fantis in. Plantains are gently fried, then smashed and shaped into cups and fried again. The crispy cups are then filled seasoned beef and topped with cheese in this impressive dish.

Plantain Roll Stuffed with Sofrito Shrimp. Wrap the roll in plastic wrap and let stand for a few minutes. Salt and pepper to taste A plantain is similar to a banana. You can have Stuffed Plantain Roll using 10 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Stuffed Plantain Roll

1. You need 4 cup of plantains--- boiled and mashed.
2. Prepare 1 tbsp of butter.
3. It's 1 cup of all-purpose flour.
4. You need 2 tbsp of olive oil or vegetable oil.
5. Prepare 2 cup of shredded cooked chicken ( I used leftover rotisserie).
6. You need 3 tbsp of chopped onion.
7. It's 3 tbsp of chopped chives.
8. Prepare 1 of jalapeno pepper -- seeded and chopped.
9. You need 1/2 tsp of garlic powder.
10. You need 1 of salt and pepper to taste.

Bring a quart of salted water to boil in a large saucepan. Baked Stuffed Plantains With Black Beans (Vegan) · Stuffed Plantain Cups (Tostones Rellenos) ~ Cute little cups of scrumptiousness, filled with shredded beef and topped with mayo and ketchup. Snack Stuffed Banana unnakai is very easy and healthy snack chiefly made of ripe plantain. This is Close and roll in oval long shape.

Stuffed Plantain Roll instructions

1. To the mashed plantains add the butter , salt and black pepper to taste..
2. Heat the oil in a pan -under slow heat--- add the onion, chive , jalapeno, garlic powder and the chicken -- cook until flavours blend -- 8 - 10 minutes-- taste -- add salt and blackpepper if needed.
3. To the plantains mixture -- start by adding a half cup flour -- mixing well and then add the other half cup -- mix well.
4. Spread out on foil or waxpaper in the shape of a rectangle as shown in step pic.
5. Spread chicken mixture -- roll up-- by holding the edges of the foil or wax paper to assist and place on a greased cookie sheet-- bake in a preheated 350°F oven for 60 to 65 minutes.
6. Cool completely before cutting.

Traditionally in this recipe the plantains are deep-fried, cut in half, stuffed with ground beef and put in the oven until the cheese is. Plantain Fufu is basically a solid meal or swallow (as we call it in West Africa) made from green plantains. The plantains we use for this recipe is the green unripe plantains. Fried plantains are a tasty and versatile dish that can be served as a breakfast, snack, starter, side dish, or main course. Try this simple and easy-to-make fried plantains recipe and you'll be hooked.

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