Easiest Way to Cook Delicious Foil-baked Healthy Chicken Tenders and Onion

Foil-baked Healthy Chicken Tenders and Onion. Wrap up barbecued chicken, potatoes, green onions and cheese in a snug little package. The barbecue chicken packets from Spend with Pennies are perfect over the campfire or on the grill for added smoky flavor. You can even make these ahead of time, and they stay nice and warm wrapped in foil.

We recently posted our grilled shrimp foil packet recipe, as well as our corn and chicken foil packet recipe. Pour melted margarine over the chicken strips. Season with salt and pepper, and sprinkle with dry onion soup mix. You can cook Foil-baked Healthy Chicken Tenders and Onion using 7 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Foil-baked Healthy Chicken Tenders and Onion

1. You need 3 of Chicken tenderloin.
2. Prepare 1/2 of Onion.
3. It's 1 of Umeboshi.
4. You need 5 grams of Butter.
5. Prepare 1 of Salt and coarsely ground pepper.
6. You need 1 of Pizza cheese.
7. You need 1 of to garnish Finely chopped parsley.

Place egg in a shallow dish. Place bread crumbs, garlic powder, onion powder, paprika, salt, and pepper into a large zip-top freezer bag and mix well. Place coated chicken pieces onto the prepared baking sheet. There's always room for crispy juicy chicken tenders at every meal, tailgate weekend, or occasion.

Foil-baked Healthy Chicken Tenders and Onion step by step

1. Boil the chicken tenders in water to remove the bitterness. Shred the meat..
2. Cut the onions into wedges and fry with butter until they soften. Sprinkle with salt and pepper..
3. Make a foil plate. Combine the onions, chicken tenders, umeboshi and pizza cheese in this order on the plate. Bake in an oven until the cheese melts..
4. Garnish with finely chopped parsley..

Check the temperature in the thickest part of the chicken pieces. Cover loosely with foil if the onions are getting too dark toward the end of the cooking time. We all have our go-to easy chicken recipes. Maybe it's a roasted chicken with fennel or grilled pesto chicken, or a gingery slow cooker chicken. But when you're looking to add another chicken recipe to your arsenal that's tasty, quick, bone-simple, and leaves you with little to no clean up, then there's only one method: foil packet cooking.

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