Recipe: Perfect broccoli and rice stuffed chicken

broccoli and rice stuffed chicken. If you're new to meal prepping, please check out our meal-prep archives to see a whole bunch of our other delicious meal-prep recipes. Traditional stuffed peppers get a makeover! These Cheesy Broccoli, Chicken and Rice Stuffed Peppers are loaded with flavor, kid-friendly and perfect for an easy and healthy comfort food dinner!

Stir in the rice until well coated. Bring to a boil, then reduce the heat to a simmer. Stuff the broccoli mixture into the slits and transfer. You can have broccoli and rice stuffed chicken using 5 ingredients and 6 steps. Here is how you cook that.

Ingredients of broccoli and rice stuffed chicken

1. Prepare 1 large of whole chicken.
2. You need 1 box of of your favorite rice.
3. Prepare 1/2 stick of butter.
4. You need 2 tbsp of minced garlic.
5. It's 1 packages of frozen broccoli.

Add chicken, salt, pepper and red pepper flakes. Cook until golden on outsides and no longer pink in center. Either in the skillet (if large enough), or a large mixing bowl, mix the chicken, gravy, broccoli, brown rice, and half of the cheese. There's white rice, brown rice, jasmine rice, basmati rice, Arborio rice and more.

broccoli and rice stuffed chicken instructions

1. preheat oven to 375.
2. lay chicken in pan.
3. stuff cooked rice in chicken.
4. stuff broccoli in chicken.
5. cover outside of chicken with butter and garlic.
6. baste the chicken as it cooks.

White rice itself can be categorized into a few different types: long-grain rice, medium-grain rice and short-grain rice. Long-grain rice is ideal for recipes like this one-pot chicken dinner. It cooks up separated and fluffy. How to prep this broccoli, rice, and chicken casserole ahead of time. I highly recommend it for flavor but if you don't like the canned stuff, you can make your own.

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