How to Make Appetizing Grapefruit Marinated Chicken Sub

Grapefruit Marinated Chicken Sub. Remove chicken from the marinate and brush off any excess herbs or oil. We don't want those dripping onto the coals and causing a flair up. Place the chicken skin-side down on the grill.

No dried out chicken breast here. With chicken this tender, you won't have any leftovers. Start prepping your chicken early to give it time to soak up the bright flavors of these marinade ideas and you'll have tender, juicy chicken the whole. You can cook Grapefruit Marinated Chicken Sub using 20 ingredients and 22 steps. Here is how you cook it.

Ingredients of Grapefruit Marinated Chicken Sub

1. Prepare of Marinade--------------------.
2. It's 1 cup of white grapefruit pulp and juices.
3. Prepare 1/2 cup of maple syrup.
4. It's 1 teaspoon of kosher salt.
5. You need 1/2 teaspoon of granulated garlic powder.
6. It's 1/2 teaspoon of onion powder.
7. It's 1/2 teaspoon of roasted sesame seed oil.
8. It's 1/2 cup of extra Virgin olive oil.
9. Prepare 1-1/2 teaspoon of red wine vinegar.
10. Prepare of Ham---------------------------.
11. You need 1/2 pound of smoked ham thin slices.
12. Prepare of Chicken-------------------------------.
13. You need 3 pounds of chicken breast boneless and skinless.
14. You need of Sandwich-----------------------------.
15. Prepare 2/3 loaf of Cuban bread.
16. Prepare 1 of large tomato.
17. You need 1/2 stick of butter.
18. Prepare 1/2 teaspoon of onion powder.
19. It's 1/2 teaspoon of granulated garlic powder.
20. You need To taste of salt and pepper for tomatoes.

It will make the outside a touch white because the amount of lime juice in this marinade "cooks" the chicken a bit (think ceviche). If a marinade includes sugar or salt it will tenderise the chicken a little, but if there is an acid such as lemon juice or vinegar, buttermilk or yogurt, then the The longer you leave an acidic marinade to work on the chicken, the worse the surface texture will get, becoming more stringy and dry, so don't. This healthy chicken fajita recipe gets a fresh spin with a sweet, tart and spicy grapefruit salsa. Remove the chicken from the marinade and let stand at room temperature while the grill heats.

Grapefruit Marinated Chicken Sub instructions

1. Peel and remove seeds and remove pulp from the membranes.
2. Seeds removed.
3. Pulp is out..
4. Add the rest of the ingredients for the marinade. Mix well..
5. Add to the frozen chicken, in a ziploc bag, and marinate overnight. Leave to defrost as it is marinating..
6. The chicken is defrosted. Slice the chicken lengthwise..
7. Slice the tomato..
8. Fry the chicken on both sides till done. Cover in between turning..
9. Turn..
10. It's done.
11. Fry the ham pieces.
12. Slice the bread lengthwise..
13. Melt the butter and add the garlic, onion powder, and mix it well..
14. Brush the butter mixture on the bread. Reserve some of the butter mixture for the outside of the sandwiches..
15. Toast the bread..
16. Add the ham to the bread then the tomatoes..
17. Tomatoes..
18. Chicken..
19. Brush some more of the butter mixture on the outside of the bread..
20. Put the sandwich together and press the sandwich. I used two hot pans..
21. Nice pressed, and crunchy..
22. Serve with some of the juices on the side. I hope you enjoy!!!.

I just spent an hour learning to Supreme a grapefruit and now need another hour to marinate. This Mexican marinated chicken recipe uses orange and lime juices, a chili pepper, olive oil, salsa and salt to create grilled chicken that is incredibly succulent and flavorful! Does anyone else desperately need a vacation? Or how about some chicken that just tastes like you're on vacation? Grapefruit Brûlée with Yogurt and Blueberry Sauce.

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