How to Prepare Tasty Shepherd pie keto style

Shepherd pie keto style. This keto Shepherd's Pie Recipe with Cauliflower Topping is an easy, low-carb casserole that the whole family will love. This meaty, savory keto Shepherd's Pie Recipe is perfect to make now that Fall is almost upon us. I know that you and your whole family will enjoy this recipe.

Keto shepherd's pie is a low carb version of a classic comfort food. The whole family will love this baked dish with ground meat and vegetables. Our keto shepherd's pie is the best! You can cook Shepherd pie keto style using 18 ingredients and 3 steps. Here is how you cook that.

Ingredients of Shepherd pie keto style

1. You need 3 cup of cauliflower rice.
2. Prepare 2 of eggs.
3. Prepare 1 teaspoon of hot pepper.
4. It's 2 teaspoon of allspice.
5. It's 1 teaspoon of salt.
6. Prepare 1/2 cup of ricotta cheese.
7. You need 3 tablespoon of Parmesan cheese.
8. You need of The stuffing.
9. It's 3 teaspoon of oil.
10. You need 2 pound of meat ground chicken beef or turkey.
11. It's 1 teaspoon of salt.
12. Prepare 1 teaspoon of all spices.
13. You need 1 teaspoon of pepper.
14. Prepare 1/2 teaspoon of turmeric.
15. Prepare 1/2 teaspoon of cumin.
16. Prepare 1/2 teaspoon of garlic powder.
17. It's 1 of chopped onion and squeezed.
18. Prepare 2 tablespoon of tomatoes paste.

The one skillet recipe uses ground beef with veggies & mashed cauliflower on top for easy comfort food. Hip tips for making the best keto shepherd's pie: You can use ground lamb, ground beef, turkey, or chicken! This recipe is that easy to adapt. A traditional savory classic from the English countryside, without the unnecessary carbs.

Shepherd pie keto style instructions

1. Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes.
2. Making the stuffing mix everything from the meat with spices and onion.
3. Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f.

You can't go wrong with our keto version of this cozy casserole. The creamy mashed cauliflower and cheese combo is irresistible. and you know it! Keto shepherd's pie incorporates extra vegetables into the meat mixture and is topped with creamy mashed cauliflower instead of the traditional potatoes. How do you make a keto shepherd's pie? Scroll down to the recipe card for the full instructions.

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