How to Prepare Tasty Bok Choy Soup with Chick Peas

Bok Choy Soup with Chick Peas. Bok choy, on the other hand, is much heartier, perfect for longer cooking times as in stir-frys. That said, this Ginger Garlic Noodle Soup with Bok Choy could Does this bok choy soup taste good leftover? Similar to freezing, this soup can be eaten leftover but tastes best fresh- unless, of course, you make.

Bok Choy Soup with Chick Peas I bought bok choy with no idea how to use it. Often found in Asian cuisine, bok choy is low-calorie, easy to handle and rich in antioxidants. Golden Turmeric Chicken Soup with chickpeas and sweet potatoes will be your go-to winter soup! You can cook Bok Choy Soup with Chick Peas using 12 ingredients and 12 steps. Here is how you achieve that.

Ingredients of Bok Choy Soup with Chick Peas

  1. It's 1 of Bok Choy, rinsed and sliced.
  2. It's of Olive oil.
  3. Prepare 1 of onion, chopped.
  4. It's 1 of green pepper, chopped.
  5. It's 1 (12 ounce) of bag petite baby cut carrots.
  6. Prepare 6 cloves of garlic, minced.
  7. It's 4 of red potatoes, cut into quarters.
  8. Prepare 1/4 teaspoon of black pepper.
  9. Prepare 1 tablespoon of Herb De Provence.
  10. Prepare 2 can of chicken peas (15.5 ounce) undrained.
  11. You need 2 containers of Vegetable Stock (32 ounce).
  12. You need 2 cups of egg noodles.

A healing winter dish: Turmeric Chicken Soup with chickpeas and sweet potatoes. I always use about double the amount of ginger and add bok choy at the end. A friend of mine makes it for her and. If you have ever wondered what the savory flavor called umami is all about, try this soup, and you will understand.

Bok Choy Soup with Chick Peas step by step

  1. In a large pot add enough olive oil to coat bottom of pot....
  2. Add your chopped onion and green pepper, sauté until veggies are tender.......
  3. Now add your bag of baby carrots..... Sauté until carrots are slightly tender.......
  4. Next add your minced garlic......
  5. Now add your quartered red potatoes.......Stir all well......
  6. Now add your black pepper and Herb De Provence, sauté for several minutes.......
  7. Next add your 2 cans of chick peas.......
  8. Now add your 2 containers of vegetable stock......Bring to a boil.......
  9. Add in your cleaned and sliced Bok Choy......stir well......
  10. Cover slightly and cook on medium heat until potatoes and carrots are tender.....
  11. Add in your egg noodles and cook soup until egg noodles are tender, about 10 minutes......
  12. Serve and enjoy 😉!!!.

Bok choy is a green leafy vegetable that resembles Romaine lettuce on top and a large celery on the bottom. A single leaf of bok choy is shaped like a soup spoon. Once the bok choy is cooled, drain thoroughly and add it to a large bowl. Add avocado, carrot, chickpeas, cashews, sesame seeds, and. Meanwhile, add bok choy to broth.

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