How to Make Delicious Healthy Risotto With Carrots, Tomatoes, Chicken

Healthy Risotto With Carrots, Tomatoes, Chicken.

You can have Healthy Risotto With Carrots, Tomatoes, Chicken using 8 ingredients and 12 steps. Here is how you cook it.

Ingredients of Healthy Risotto With Carrots, Tomatoes, Chicken

1. Prepare 2 tbsp of Olive oil.
2. It's 1/2 large of White Onion.
3. You need 3 large of carrots.
4. It's 4 of Tomatoes.
5. You need 2 of Chicken breasts.
6. It's 1 1/4 cup of Brown rice.
7. You need 2 tsp of Salt.
8. You need 1 of Parmesan cheese.

Healthy Risotto With Carrots, Tomatoes, Chicken step by step

1. Heat the olive oil in a sauce pan on low heat. Begin to finely chop the onion and add to the pan when simmering.
2. Let the onions and carrots sauté together for 10 minutes, turning the heat up to a medium flame. Add some water to the pan if starting to brown..
3. While the onions are sautéing, finely chop the 4 carrots. Add to the pan once the onions turn translucent..
4. Finely chop the 4 tomatoes and add to the pan along with 2 tsp of salt.
5. Let the onions, carrots and tomatoes cook together for 5 minutes, stirring occasionally..
6. Chop the chicken breast into cubes and add to pan..
7. Add 2 tall glasses of water to the pan.
8. When chicken has turned white, add the brown rice to the vegetable mixture..
9. Let the rice cook for 30 minutes covered, stirring occasionally.
10. Add extra water if needed. When the rice is fully cooked and all the water is absorbed, it's ready to serve.
11. Sprinkle Parmesan cheese on top of desired.
12. Enjoy!.

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