Recipe: Delicious Autumn Chicken Stew

Autumn Chicken Stew.

You can have Autumn Chicken Stew using 20 ingredients and 11 steps. Here is how you achieve that.

Ingredients of Autumn Chicken Stew

1. You need 4 tbsp of chilli flavoured olive oil.
2. Prepare 1 large of onion chopped.
3. It's 2 of Inches fresh ginger, grated or 1 teaspoon ground ginger.
4. You need 500 grams of Pumpkin or butternut squash, peeled, remove the seeds and any fibrous bits then cut into bite-sized pieces.
5. You need 1 tsp of ground cinnamon.
6. Prepare 4 of boneless chicken breast, chopped into bite-sized pieces.
7. It's 2 of -4 teaspoon of brown sugar.
8. You need 400 grams of , 1 can of chickpeas.
9. It's 3 tbsp of fresh coriander, chopped.
10. You need 1 tsp of cornstarch and 3 tablespoon water for thickening the stew depending how you like it (optional).
11. Prepare 400 grams of 2 cans chopped tomatoes.
12. You need 1 of Salt and pepper to taste.
13. You need 1 of I didn't use sugar nor the cornstarch to thicken.
14. You need of My Modifications.
15. You need 1 of I used potatoes instead, same grams.
16. Prepare 1 of Fresh tomatoes chopped same grams.
17. It's 2 of cubes.
18. It's 400 grams of raw chickpeas, rinsed well and cooked for 4 hours or used the directory on the pack. Drained once cooked.
19. Prepare 1 of Canole oil, a bit more than the requirement.
20. It's 1 of Seasoned the chicken with salt, pepper and nutmeg.

Autumn Chicken Stew instructions

1. Heat the oil in a skillet and fry the onions for 2-3 minutes.
2. stir in the cinnamon and ground ginger if using.
3. Add in the chicken and fry until both sides are lightly brown.
4. Add tomatoes and sugar if using.
5. Season to taste with salt, pepper and cubes.
6. Add chickpeas and either pumpkins, squash or potatoes.
7. Add a bit of water if you are using potatoes.
8. Mix very well, cover and let it cook for 30 minutes.
9. Add fresh ginger if you are using half way through this process.
10. Once either pumpkins, squash or potatoes is cooked, you can thicken your stew with the cornstarch and water depending on your preferences.
11. Stir in chopped coriander just before serving.

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