Easiest Way to Cook Appetizing Szechuan Chicken and Vegetables Over Rice

Szechuan Chicken and Vegetables Over Rice. When I was still a little girl, my grandmother grew lots of vegetables and plants. She had hard tasks every day so sometimes Most of housewives of the older generation, like my grandmother, are quite skilled at making sauces, pickled vegetables and tofu because we. Szechuan chicken, like most of the Szechuan cuisine, renders a good mix of sweet-spicy and flavorful taste.

Szechuan chicken should be pretty spicy, but we made ours EXTRA HOT. If you're sensitive to heat, feel free to cut back on the chilies themselves. In a small saucepan over medium heat, whisk together soy sauce, rice wine vinegar, chili garlic sauce, and sesame oil. You can have Szechuan Chicken and Vegetables Over Rice using 6 ingredients and 7 steps. Here is how you cook it.

Ingredients of Szechuan Chicken and Vegetables Over Rice

1. You need 2 tsp of light sesame oil.
2. Prepare 1 lb of thawed, boneless, skinless chicken breast tenders.
3. You need 1/4 tsp of dried red pepper flakes.
4. You need 10 oz of package fresh stir fry vegetables.
5. You need 1/4 cup of low-sodium teriyaki sauce.
6. Prepare 1 cup of brown rice, dry, not instant.

Boneless chicken thighs: traditional Szechuan chicken uses chicken thighs for their tenderness. Chicken breasts also work but are easy to overcook. Marinating ingredients: the chicken marinade includes soy sauce, rice wine vinegar, cornstarch, green onions, and ginger. I added some stir fry noodles instead of serving over rice and increased.

Szechuan Chicken and Vegetables Over Rice instructions

1. Begin cooking brown rice according to package instructions..
2. Meanwhile, heat oil in large nonstick skillet over medium-high heat..
3. Add chicken and sprinkle with pepper flakes; stir fry for 3 minutes.
4. Add vegetables and teriyaki sauce..
5. Stir fry for 5 minutes or until vegetables are crisp-tender and chicken is thoroughly cooked (no longer pink and internal temperature reaches 165°F)..
6. Keep warm until rice is complete..
7. For 1 serving: pour 1 cup of chicken mix over 2/3 cup cooked rice..

This Szechuan chicken stir fry hits the spot whenever I'm craving heat. The silky chicken pieces and vibrant veggies are a flavor packed combination. Not only do I love the flavor profile, I'm also all over the texture of their chicken which is why I thought of sharing this Szechuan chicken recipe with you. Szechuan Chicken is a spicy twist to chicken stir-fry. Full of veggies, protein and amazing Asian-inspired flavor.

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