Easiest Way to Prepare Perfect Chicken and Kale Eggrolls

Chicken and Kale Eggrolls.

You can cook Chicken and Kale Eggrolls using 14 ingredients and 7 steps. Here is how you cook it.

Ingredients of Chicken and Kale Eggrolls

1. It's 1 1/2 lb of ground chicken.
2. You need 2 cup of chopped kale.
3. You need 1 cup of chopped bean sprouts.
4. It's 3/4 cup of shredded carrots.
5. Prepare 4 of chopped green onions.
6. Prepare 1 of egg.
7. Prepare 1/2 tsp of sugar.
8. You need 2 tsp of soy sauce.
9. Prepare 1 tsp of garlic powder.
10. Prepare 1/2 tsp of sesame oil.
11. You need 1/4 tsp of chinese 5 spice seasoning.
12. You need 1 packages of egg roll wrappers (I used a 1 lb. pkg).
13. It's 1 of egg white, beaten.
14. Prepare 1 of canola oil for frying.

Chicken and Kale Eggrolls step by step

1. In a large bowl combine ground chicken, kale, bean sprouts, carrots and green onions..
2. Add egg, sugar,soy sauce, garlic powder, sesame oil, and chinese 5 spice seasoning. Mix well..
3. Take 2 tablespoons of filling and place it at the bottom of egg roll wrapper..
4. Roll wrapper around filling and tuck in sides as you roll..
5. Brush the end of the wrapper with beaten egg white on the edge of the wrapper before rolling up completely..
6. Brush a little egg white on the outside of the seam to ensure seams are sealed..
7. Fry in canola oil or vegetable oil on medium heat for 5 to 8 minutes in small batches. Drain on paper towels. Serve with your favorite sides and dipping sauces..

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